Q. What is a Exercise Bike?
Exercise Bikes are one of the best and different as compared with most other kinds of indoor exercise bikes in the market. Exercise Bikes are designed to provide realistic cycling that what you would experience on a road or track bike. Exercise Bikes are the Top rated products for bringing the outdoor cycling experience indoors. Exercise Bikes have become one of the most popular exercise trends in the world.
Q. Is Spinning a Good Way To Lose Weight?
Spinning is the high-intensity cardio exercise that is the best way to burn calories, and Exercise bike pedaling gives you some resistance training, too. But if your goal is to lose weight then you’ll need to add more resistance training, two or three times a week.
Q. What Is the Best Exercise Bike for Home Use?
The three best Exercise bikes that we have mostly sold out is:
- Best Commercial SPN-S5000
- Revolution Edge Bike
- S-240 B Exercise Bike
Q. What To Look For When Buying an Exercise Bike?
These are the most important features to look at on a Exercise Bike:
- Q factor
- Flywheel Weight
- Adjustable Seat Position
- Adjustable Handlebar Position
- Type of Resistance
- Water Bottle Holder
- Multiple Handlebar Positions
- Drive Train Mechanism
- Pedals
- Transportation Wheels
Q. How To Set Up an Exercise Bike?
To set up your Exercise bike, you need to follow these steps:
- Adjust your saddle height so it’s parallel with your hip.
- Now get yourself on the bike into the correct riding position
- Your knee should be over the ball of your foot with the pedal at 3 o’clock
- Your other knee slightly bent with the pedal at 6 o’clock
